Elysium Healthcare: Coping with an Eating Disorder at Christmas
All too often, television and social media depict a vision of the ‘perfect’ Christmas, an unrealistic ideal which can be difficult for any of us to live up to. With a focus on the ‘perfect’ celebrations involving food and drinks, the festive period can be particularly challenging for those coping with an eating disorder.
There are some plans and actions we can take to help ease worries and BEAT, the eating disorder charity, has also developed a set of tips to help people cope over Christmas and make the festivities more manageable and enjoyable for those affected by eating disorders.